A little about me
"With dynamic experience across diverse areas, I use an integrative approach to therapy, grounded in Cognitive Behavioural Therapy (CBT).
My focus is to teach you to become your own therapist.
Together, we’ll develop a clear understanding of your difficulties and create a path toward your goals. Depending on your needs, we may use structured tools for distress tolerance, emotional regulation, and communication, or simply offer a safe, non-judgmental space for expressing difficult thoughts and emotions.
I'm passionate about helping you build a stronger awareness of your emotions and developing the skills to manage them differently—guiding you through the difficult parts and celebrating every win as you build a life you feel is worth living."
A Note on My Style: As someone with an ADHD diagnosis, I bring a creative perspective and a strong intuition for tuning into others' emotions, which enriches our work together.
Fully Accredited CBT therapist (BABCP since 2015)
Registered Mental Health Nurse (NMC since 205)
Core Areas of Focus & Expertise:
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Mood & Anxiety: Depression, General Anxiety, Panic, Rumination, OCD, Intrusive Thoughts, and health-related anxiety.
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Trauma: Single-impact, complex, and childhood trauma.
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Personality & Identity: Dealing with life changes, Self-Esteem Issues, Social anxiety, and Avoidance.
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Neurodiversity: ADHD (Attention-Deficit/Hyperactivity Disorder).
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Relationship Challenges: Domestic Abuse and issues related to Narcissistic Tendencies (including children of narcissistic parents).
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Developmental Issues: Childhood development.
Scott Morrall
Book an initial assessment
Let's schedule a quick introductory call to ensure our services are the perfect fit for you.
Helpful Videos
A warm welcome and introduction
Frequently asked questions
01
Are there things I need to consider before booking an appointment?
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The Terms and Conditions document outlines criteria which would not be supported in therapy. < T&C Link >
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Please ensure you have read and understood the T&C before booking an appointment.
02
How much does it cost?
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The initial 25-minute remote assessment is Free
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Remote 60min session
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Weekday £50
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Weekend £60
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Home visit, Face to Face
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Weekday £70
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Weekend £75
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03
How many sessions will I need?
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There is no pressure; you are in control of the pace and what works best for you. It's hard to know the exact number, as this will depend on a number of factors and what you want to achieve in therapy. However, I usually recommend that the first few sessions be no more than two weeks apart. It's also helpful to allocate time outside of the session to focus on any homework tasks.
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Often, after an initial course of therapy, it can be useful to arrange a follow-up check-in after a couple of months just to ensure you are still on track. Ultimately, you are in control, and we can work around what suits you best.
04
Is there anything I need to do before starting?
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Starting therapy can be tough, but there's no expectation for you to have all the answers or know everything; we can discover these things together.
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It's helpful to have a think about what is happening right now that led you to seek support, and what you would like to get out of therapy.